More About Diana
Integrative Therapist in Florida &
Founder of Through the Valley Therapy and Transformed Mind Consulting & Coaching

Welcome to the space where transformation meets real talk. I’m Diana, and I’m all about helping you break through limits with purpose and passion.
After 20+ years in the mental health field, I bring a uniquely holistic approach to personal and organizational transformation. At Transformed Mind Consulting and Coaching, I don’t just hand over strategies—I work closely with you to uncover the “why” behind your goals, helping you align mind, body, and spirit in a way that feels deeply authentic.
With a background spanning community mental health, cross-cultural work, and creative consulting, I offer more than advice; I create tailored, experiential guidance that resonates with your personal and professional journey. My approach blends time-tested tools with genuine understanding—so you’re not only equipped to make change happen but feel supported every step of the way. Whether you’re seeking clarity in your own growth or striving for meaningful change in your organization, I’m here to help you build a path forward that’s both achievable and inspired.
For years, I walked a path shaped by my background, raised by a single immigrant mother and managing my own struggles with cPTSD. These experiences led me to the mental health field, where I spent over two decades dedicated to helping others find healing and empowerment. I saw clients and communities weighed down by barriers to growth, often needing holistic guidance that wasn’t widely available or accessible.
In 2020, when I launched my own private practice Through the Valley Therapy, I noticed a gap between traditional mental health approaches and the practical, faith-integrated support that many individuals and organizations truly needed. I began blending proven mental health strategies with a focus on mind-body-spirit alignment, seeking to provide a pathway to growth that felt both practical and deeply personal.
Through my work with clients—and the incredible connections I’ve made with people worldwide through Liberation Lunes and The Holistic Counselor Podcast—I’ve discovered a powerful truth: lasting change isn’t just about therapy or techniques. It’s about uncovering purpose, harnessing your unique strengths, and cultivating resilience. That realization inspired the creation of Transformed Mind Consulting and Coaching—a space dedicated to empowering individuals and organizations from all backgrounds to experience meaningful transformation. My mission is simple yet profound: to provide practical, actionable tools that inspire renewal and support purpose-driven growth for those ready to step into a new chapter of their lives.
I believe transformation isn’t just possible; it’s accessible to anyone willing to step into it. At Transformed Mind, I’m here to guide you toward growth that’s not only sustainable but genuinely fulfilling.


Fun Facts About Me
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What services do you offer?I provide online coaching, consulting, and psychoeducational training for individuals and organizations worldwide. My specialties include therapist consulting, educator training, nonprofit employee development, and young professional mentorship.
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How does online coaching work?Online coaching sessions are conducted via video conferencing platforms, allowing for flexible scheduling and global accessibility. Sessions are tailored to your specific goals, focusing on personal and professional development.
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What is the difference between coaching and consulting?Coaching is a collaborative process aimed at helping you achieve personal or professional goals through self-discovery and development. Consulting involves providing expert advice and strategies to address specific challenges or improve performance in particular areas.
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Can you explain psychoeducational training?Psychoeducational training combines psychological principles with educational techniques to enhance understanding and skills in areas such as stress management, communication, and resilience. It's designed to promote personal growth and well-being.
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Do you work with clients from different cultural backgrounds?Yes, I have extensive experience working with clients from diverse cultural backgrounds. I prioritize cultural competency to ensure that my services are respectful and effective across various cultural contexts.
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Are your services faith-based?While I bring a faith-informed perspective to my work, I welcome clients from all backgrounds. My approach is adaptable, ensuring that each session aligns with your personal beliefs and values.
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Do you collaborate with Christian organizations?Yes, I work with both faith-based and secular organizations. My services are tailored to align with your organization's values and culture, regardless of religious affiliation.
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How can I determine if your services are right for me?I offer a free 15-minute consultation to discuss your goals and assess whether my services align with your needs. This initial conversation allows you to ask questions and understand my approach.
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Can I choose specific topics to focus on during sessions?Absolutely! Each session is customized to address your unique goals and objectives, whether they pertain to stress management, leadership development, or other areas of interest.
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Do you offer training for organizations?Yes, I provide virtual training sessions for schools, companies, and nonprofits. These sessions cover topics like stress management, communication, cultural competency, and holistic wellness, tailored to your team's specific needs.
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Are in-person speaking engagements available?Yes, I am available for in-person speaking engagements upon request. If your organization is interested in hosting an on-site session, please contact me to discuss the details and scheduling.
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How do I get started with your services?The first step is to schedule a free 15-minute consultation. During this call, we'll discuss your goals and determine the best approach to meet your needs.
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Do you offer payment plans or discounts?I strive to provide high-quality services with lasting value. While I don’t currently offer payment plans or discounts, I’m committed to maximizing the impact of our sessions to help you achieve your goals efficiently.
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How do you ensure cultural competency in your services?I engage in continuous learning and self-reflection to understand and respect diverse cultural perspectives. This commitment ensures that my services are effective and sensitive to the cultural contexts of all clients.
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What can I expect from a typical session?Each session is a collaborative process focused on your specific goals. We'll explore challenges, develop strategies, and work towards achieving your desired outcomes in a supportive and confidential environment.