About
Embark on a transformational journey towards holistic wellness and empowerment with Transformed Mind Consulting & Coaching's online course. Led by a Certified Integrative Mental Health Professional and holistic health coach, this course is designed to provide you with the tools and knowledge needed to enhance your mental, physical, and spiritual well-being. Throughout the 3 learning units, you will explore topics such as self-awareness, mindfulness, nutrition, stress management, and goal setting. By the end of the course, you will have a deeper understanding of holistic wellness practices, increased self-empowerment, and a personalized action plan to continue your journey towards a balanced and fulfilling life.
You can also join this program via the mobile app. Go to the app