Services
Transforming Lives Holistically
Psychoeducational Training
Wellness • Resilience • Practical Tools
These aren’t cookie-cutter PowerPoints. My trainings are designed to meet people where they are—delivering real skills that support emotional wellness, reduce burnout, and foster resilience in high-stress environments. Every session is trauma-informed, culturally aware, and crafted to create lasting impact long after I leave the room.
Speaking &
Strategic Consulting
Leadership • Insight • Transformation
Whether I’m keynoting a summit or advising a leadership team behind the scenes, I bring clarity, strategy, and compassion to the table. I help organizations identify blind spots, strengthen team dynamics, and lead with emotional intelligence. For select professionals and mission-driven leaders, I also offer limited coaching sessions focused on purpose-driven growth, wellness alignment, and decision-making support.
Community Engagement & Panel Facilitation
Connection • Dialogue • Healing
I create spaces where tough topics meet real people. Whether I’m moderating a mental health panel, hosting a community conversation, or collaborating with local leaders, my goal is always the same: reduce stigma, spark dialogue, and foster hope. These aren’t lectures—they’re transformative experiences where vulnerability meets strategy, and healing begins through honest conversation.
Frequently Asked Questions
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What services do you offer?I offer trauma-informed, psychoeducational trainings, keynote presentations, strategic consulting, and curated mental health panels for organizations, schools, government agencies, and mission-driven teams. My services focus on workplace wellness, leadership resilience, emotional health, and values-based mental fitness. Whether you need a custom training, a speaker for your event, or someone to help bridge mental health with faith and culture, I create engaging, practical experiences designed to educate and empower.
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How does online coaching work?While my primary focus is consulting, training, and public speaking, I do offer limited online coaching for individuals seeking purpose-driven support. Coaching sessions are held virtually and focus on emotional resilience, leadership clarity, faith integration (when requested), and holistic mental wellness. This service is best suited for professionals, community leaders, or faith-driven individuals who are looking for strategic guidance—not clinical therapy. If you're interested in working with me in a coaching capacity, feel free to reach out to explore fit and availability.
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What is the difference between coaching and consulting?Coaching focuses on helping individuals grow through reflection, goal-setting, and accountability. It’s collaborative and client-led—great for professionals or leaders seeking personal development, clarity, or emotional wellness outside of therapy. Consulting, on the other hand, is more directive and strategy-focused. I partner with organizations to assess needs, design custom trainings, improve workplace wellness, and implement practical mental health solutions. In short: Coaching is about personal growth. Consulting is about organizational impact. I offer both—strategically and with purpose.
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Can you explain psychoeducational training?Psychoeducational training combines psychological principles with educational techniques to enhance understanding and skills in areas such as stress management, communication, and resilience. It's designed to promote personal growth and well-being.
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Do you work with clients from different cultural backgrounds?Absolutely. I’ve spent over two decades working with individuals and organizations from a wide range of cultural, ethnic, and spiritual backgrounds. As a first-generation Latina and mental health professional, I approach every interaction with cultural humility, respect, and a commitment to learning. Whether I’m training city employees, leading a panel for faith-based leaders, or consulting with a diverse team, I create inclusive, trauma-informed spaces where people feel seen, heard, and valued.
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Are your services faith-based?My services can be faith-integrated—but they don’t have to be. I work with both secular and faith-based organizations, tailoring each training or consultation to the values, goals, and culture of the group I’m serving. For faith-based clients, I’m able to weave in spiritual principles, Scripture, and purpose-driven frameworks in a respectful, non-coercive way. For secular settings, I focus on evidence-based tools, emotional wellness, and practical resilience strategies. The goal is always the same: to support human flourishing in a way that’s relevant, respectful, and real.
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Do you collaborate with Christian organizations?Yes. I frequently partner with Christian organizations, churches, and ministries that are seeking biblically sound, trauma-informed mental health education. Whether I’m leading a faith-integrated workshop, moderating a panel on spiritual abuse, or consulting on church wellness initiatives, I bring both clinical expertise and a deep respect for Scripture and the body of Christ. My approach is rooted in discernment, humility, and truth—and I tailor each collaboration to fit the unique needs and values of the community I'm serving.
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How can I determine if your services are right for me?If you’re an individual, organization, or faith-based leader seeking mental health education that’s trauma-informed, culturally sensitive, and grounded in both lived experience and clinical expertise—you’re in the right place. My services are a great fit if you: Need a speaker or trainer who can connect with diverse audiences Want a holistic approach that blends mental wellness with practical tools Are ready to create lasting change in your life, team, or community Still not sure? I offer a free consultation to explore your needs and see if we’re a good fit.
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Can I choose specific topics to focus on during sessions?Yes. Whether you're booking a training, panel, or consultation, I customize every session to fit your goals, audience, and context. Common focus areas include workplace wellness, burnout prevention, leadership resilience, trauma awareness, emotional regulation, and faith-integrated mental health. Have a specific issue your team is facing? We’ll collaborate to design a session that’s practical, relevant, and immediately impactful.
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Do you offer training for organizations?Yes. I offer interactive, trauma-informed psychoeducational trainings for organizations, government agencies, schools, nonprofits, and faith-based teams. My sessions are designed to build emotional resilience, reduce burnout, improve communication, and promote a healthier workplace culture. Each training is tailored to your team's unique needs and can be delivered virtually or in person. Whether you're looking for a one-time workshop or a multi-part series, I provide content that’s practical, engaging, and easy to implement.
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Are in-person speaking engagements available?Yes, I am available for in-person speaking engagements upon request. If your organization is interested in hosting an on-site session, please contact me to discuss the details and scheduling.
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How do I get started with your services?The first step is to schedule a free 15-minute consultation. During this call, we'll discuss your goals and determine the best approach to meet your needs.
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Do you offer payment plans or discounts?I understand that every organization has different budget constraints, especially in the nonprofit, educational, and faith-based sectors. While my rates reflect the quality and customization of my services, I do offer flexible payment plans and occasional discounts for qualifying organizations or multi-session bookings. If you're interested in working together but concerned about cost, let's talk—I’m happy to explore options that honor both your mission and my value.
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How do you ensure cultural competency in your services?Cultural competency is at the core of everything I do. As a first-generation Latina raised in a multicultural community, I approach every session with cultural humility, not assumptions. My work is shaped by years of experience in diverse settings—from Title I schools and community mental health centers to faith-based spaces and government agencies. I take time to understand each group’s unique values, history, and challenges—adapting language, content, and delivery to resonate with your audience. This isn't about checking boxes—it’s about building trust, relevance, and respect.
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What can I expect from a typical session?Every session is designed to be engaging, practical, and tailored to your audience’s unique needs. Whether it's a training, presentation, or panel, you can expect a mix of evidence-based strategies, relatable storytelling, and interactive moments that keep people involved—not just talked at. I blend clinical insight, cultural sensitivity, and real-world tools to help participants walk away with more than just information—they leave with clarity, language, and action steps they can actually use.